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Several health tips for ladies:

1. Can I wash the hair every day?
Washing hair every day Christopher Nkunku Jersey , of course, to keep hair clean, but if you find that your air become dryer and dryer or got hair loss and more serious phenomenon. The reason of hair damage is mainly because the chemical composition part in shampoo. If you use pre bonded hair extensions, it will be harm as well.
Sweating under limited circumstances, it is recommended not to use shampoo if you have to wash hair every day, or reduce the amount of shampoo every day.


2. How long do I need to wash your hair?
Chinese medicine recommends three to four times a week to wash the head is best. Western medicine is recommended to wash in the next day. In the southern area or summer Blaise Matuidi Jersey , or pomade and more, they feel uncomfortable, you can wash every day; in the north area or winter, washing 2-3 times a week is enough. For micro loop ring hair extensions, it should be less.


3. Can I wash hair when I鈥檓 in the period?
Young ladies usually got the experience that the older generation always warned us that we can鈥檛 wash hair in menstruation, but they never tell the reason. So we'll take for granted that a previous condition is not good Benjamin Stambouli Jersey , not now with a hairdryer, washing can immediately become dry, so now it should not be affected.
In fact, the menstrual period to reduce the number of washing time, since the special physiological changes during menstruation, the body of a relative in blood deficiency state Angel Di Maria Jersey , decreased immunity. Because it鈥檚 lack of blood during menstruation, blood supply to the brain is in the low state, and the head is also vulnerable to the cold.
Wash hair with cold water may also cause headaches, dizziness and other cerebral insufficiency, vascular spasm performance, the so-called "head wind." Therefore Alphonse Areola Jersey , it鈥檚 better avoiding washing hair during menstruation.


4. Shouldn鈥檛 wash your hair before going to bed?
It became very common washing hair at night time for modern people.
Wash your hair before go into sleep (especially if you don鈥檛 wait your hair to be dry) on the bed will easily cause colds and headaches. If you wash hair at night but not dry it completely, the remained water on scalp will lead to stagnation blood stasis, Meridian occlusion. If in the winter, cold and lightning are more likely to cause ill.
Therefore, it is best not to wash your hair before go into bed, if you really want to Alec Georgen Jersey , be sure to let the hair dry and then sleep. Same as if you use micro loop hair extensions.


5. It is not good for stomach when you take shower after meals
It will affect the digestion and absorption of food if you take a bath after having meals as hot water make blood flow all around body lead the insufficient of blood in stomach. While bathing is not strenuous exercise, but for people with cardiovascular disease, taking bath or shower immediately after a meal may cause cardiac ischemia, caused by a burst of cardiovascular and cerebrovascular diseases.
Therefore, it is best to take a bathing or showering around 2 hours after a meal.

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by Abu Hanifah


JAKARTA, April 14 (Xinhua) -- An advanced and integrated maritime interconnection system was regarded to significantly boost trade and economy of Indonesia as it would rejuvenate the nation's shipping service like it was happened in the ancient Indonesian kingdom era and continued during the Dutch colonization.


China's Maritime Silk Road (MSR) initiative would greatly bring benefit to Indonesia should it be aligned with the idea initiated by Indonesian President Joko Widodo to make the archipelago nation the world's maritime axis Adrien Rabiot Jersey , analysts said.


"Maritime highway is actually not a new thing as it is very much reminiscent to Indonesia's ancient history which has excellent maritime transport serving islands across the country during the old kingdom era. Until in the 15th century it served trade to India, China, Africa and Arab countries," Umar Juoro, an Indonesian prominent economic and development analyst said Thursday in an exclusive interview with Xinhua in his office.


Umar who heads fellow analysts at the Habibie Center and member of director board at Center of Indonesia Development and Economics Studies (CIDES) said that the intense maritime trade with China and Arab countries had even shaped cultures of Indonesian kingdoms and people living in coastal areas at that time.


The advanced maritime connectivity continued during the Dutch colony as they built seaports across Indonesia to transport tobacco, spices Paris Saint-Germain Neymar Jersey , rice and other agriculture commodities directly from most of those seapo ]Wholesale Air Jordan Shoes[/url]