Free News Articles Home Health Rob Gronkowski Patriots Jersey , Diet and Fitness Matt Hughes Promotes MMA Workout and Complete Fitness System Matt Hughes Promotes MMA Workout and Complete Fitness System Author: Cage Fitness Dateline: Orlando, Florida (ORLANDO, Fla.) | Thu, 22 Apr 2010
freeNewsArticles Story Summary: “ORLANDO, Fla. -- Nine-time Welterweight Champion, Matt Hughes Rob Gronkowski Kids Jersey , has endorsed and tested the next big fitness craze for women and men - Cage Fitness. Hughes is a big proponent of fitness. In fact, every year he travels to Capitol Hill and meets with government officials to talk about the importance of health and fitness. Now, Cage Fitness will be added to his talking points.”
A R T I C L E:
Nine-time Welterweight Champion, Matt Hughes, has endorsed and tested the next big fitness craze for women and men - Cage Fitness. Hughes is a big proponent of fitness. In fact, every year he travels to Capitol Hill and meets with government officials to talk about the importance of health and fitness. Now Rob Gronkowski Youth Jersey , Cage Fitness will be added to his talking points.
Cage Fitness is a complete fitness system that is based on the structure of a championship MMA bout. It gives people a total body workout during the course of five, five-minute rounds.
Since MMA athletes are in incredible shape, Cage Fitness sought to replicate these workouts by creating this fitness program.
"Unlike many other fitness programs, the real value of Cage Fitness is that you get a full body, muscle toning, cardio workout in only 30 minutes. To top it off Rob Gronkowski Womens Jersey , it has the reality training of Mixed Martial Arts; it's fun and exciting and best of all - there are no partners and no injuries," says Hughes.
The four key elements focused on are: endurance, strength, power and core. These are accomplished through the five rounds and broken up as follows: warm-up; upper body; lower body; combo round; and corecool down.
Class participants use a patent-pending fitness dummy during their workout; this is a modified grappling dummy with handles, bands and straps.
In an effort to spread the word about this effective, new exercise program and to promote overall health and well being Authentic Rob Gronkowski Jersey , Hughes is giving away two free weeks of training at any Cage Fitness facility.
About Cage Fitness:
Cage Fitness is designed for teens and adults at all levels of fitness. Individuals can customize their workouts by simply adjusting their intensity level to best suit their personal fitness goals. Each 5-minute round incorporates aerobic and anaerobic exercises to help maximize fat burning and muscle building. This system of training allows people to burn more calories while increasing metabolism.
This exercise program is also endorsed by certified personal trainer, Kai Fusser, who has trained athletes such as Annika Sorenstam, golfer and LPGA major winner; NBA Allstar, Grant Hill; and Olympic gold medalist, Darin Shapiro.
• Story Title: Matt Hughes Promotes MMA Workout and Complete Fitness System • REFERENCE KEYWORDSTERMS: MMA workout, Orlando, Florida, Welterweight Champion Matt Hughes, Health, Diet and Fitness, Fitness, , ORLANDO, Fla..
IMPORTANT NOTICE: some content which is considered "old" or "archival" may reference an event which has already occurred; some content possibly considered "advertorial" may also reference a promotion or time-limitedsensitive offering#7# and in all of these instances certain material may no longer be valid. For notably stale content, you should directly contact the companyperson mentioned in the text (Cage Fitness); this site cannot assist you with information about productsservices mentioned in the news article, nor handle any complaints or other issues related to any personcompany mentioned or promoted in the above text. Information believed accurate but not guaranteed as of original date of story [Thu, 22 Apr 2010 07:57:00 GMT]. ecause there is no point is having it unless you are promoting it to reach the masses. You can SEO in West Palm Beach to gain traffic from your local region, whilealso gather visitors worldwide if your services or product have the potential to appease them all.
Only trained and professional experts are used forsearch engine optimization in West Palm Beach. This is because these professionals have been trained to get your website traffic and help your business be more successful. The use of keywords in your website is the necessary toattractvisitors from search ch engines will rank your website based on the density of the content and keywords found in your site. Moreover, there is another important factor where you should upload content every day in order to prove that your site is active throughout the week. Only then the 鈥渂ots鈥?will visit the address and capture valuable information to relay them to those who are using similar search terms.